[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.okdc.cz\/energie-deti\/#Article","mainEntityOfPage":"https:\/\/www.okdc.cz\/energie-deti\/","headline":"Energie d\u011bt\u00ed","name":"Energie d\u011bt\u00ed","description":"Pokud m\u00e1te d\u011bti, tak ur\u010dit\u011b v\u00edte, kolik energie se v nich skr\u00fdv\u00e1 a jak rychle ji um\u00ed obnovovat. D\u011bti jsou schopn\u00e9 vst\u00e1t v \u0161est r\u00e1no a jsou okam\u017eit\u011b aktivn\u00ed. Pob\u00edhaj\u00ed po byt\u011b a vy\u017eaduj\u00ed na\u0161i pozornost, zat\u00edmco my, zvl\u00e1\u0161\u0165 v sobotu r\u00e1no, bychom nejrad\u011bji je\u0161t\u011b alespo\u0148 dv\u011b hodiny spali. Pokud d\u011bti mus\u00edme budit, tak je to z\u00e1sadn\u011b p\u0159es […]","datePublished":"2022-05-23","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.okdc.cz\/author\/#Person","name":"","url":"https:\/\/www.okdc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d377e0490a87620b11de21ad8824e89a7cfe705f8d1d0508828fda84a9262785?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d377e0490a87620b11de21ad8824e89a7cfe705f8d1d0508828fda84a9262785?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"okdc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.okdc.cz\/wp-content\/uploads\/trampoline-g3416e2b6f_640.jpg","url":"https:\/\/www.okdc.cz\/wp-content\/uploads\/trampoline-g3416e2b6f_640.jpg","height":0,"width":0},"url":"https:\/\/www.okdc.cz\/energie-deti\/","about":["Z\u00e1bava"],"wordCount":446,"articleBody":"       Pokud m\u00e1te d\u011bti, tak ur\u010dit\u011b v\u00edte, kolik energie se v nich skr\u00fdv\u00e1 a jak rychle ji um\u00ed obnovovat.D\u011bti jsou schopn\u00e9 vst\u00e1t v \u0161est r\u00e1no a jsou okam\u017eit\u011b aktivn\u00ed. Pob\u00edhaj\u00ed po byt\u011b a vy\u017eaduj\u00ed na\u0161i pozornost, zat\u00edmco my, zvl\u00e1\u0161\u0165 v sobotu r\u00e1no, bychom nejrad\u011bji je\u0161t\u011b alespo\u0148 dv\u011b hodiny spali. Pokud d\u011bti mus\u00edme budit, tak je to z\u00e1sadn\u011b p\u0159es t\u00fdden, kdy\u017e mus\u00ed j\u00edt do \u0161kolky, to sp\u00ed jak dudci.Odvedete d\u00edt\u011b do \u0161kolky, kde cel\u00fd den b\u011bh\u00e1 a sta\u010d\u00ed mu poob\u011bdov\u00fd sp\u00e1nek, aby prob\u011bhalo i cel\u00e9 odpoledne. D\u011btem toti\u017e sta\u010d\u00ed i kr\u00e1tk\u00fd odpo\u010dinek a nabere rychle op\u011bt s\u00edlu. Proto je dobr\u00e9 br\u00e1t s sebou t\u0159eba na cestu na d\u011btsk\u00e9 h\u0159i\u0161t\u011b ko\u010d\u00e1rek. Rodi\u010de se \u010dasto sna\u017e\u00ed, aby se d\u00edt\u011b vyb\u011bhalo venku a dom\u016f p\u0159i\u0161lo tak unaven\u00e9, aby \u0161lo hned sp\u00e1t, jen\u017ee pokud d\u00edt\u011b tzv. p\u0159et\u00e1hneme, bude m\u00edt s usnut\u00edm velk\u00e9 probl\u00e9my. Je vhodn\u00e9 d\u00edt\u011b cestou z h\u0159i\u0161t\u011b zklidnit v ko\u010d\u00e1rku, nap\u0159. od firmy Kunert, kde nechceme, aby d\u00edt\u011b cestou dom\u016f usnulo, ale aby p\u0159e\u0161lo do klidov\u00e9ho re\u017eimu. Doma pak n\u00e1sleduje ve\u010de\u0159e, koup\u00e1n\u00ed, poh\u00e1dka na dobrou noc a sp\u00e1nek.B\u00fdt s d\u00edt\u011btem na \u010derstv\u00e9m vzduchu je to nejlep\u0161\u00ed, co pro jeho zdrav\u00fd v\u00fdvoj m\u016f\u017eete ud\u011blat. Nechat ho vyb\u00edt svou energii p\u0159irozen\u00fdm zp\u016fsobem, d\u00edt\u011b v podstat\u011b st\u00e1le b\u011bh\u00e1, jen je t\u0159eba mu d\u00e1t prostor.V zim\u011b to b\u00fdv\u00e1 s pohybem venku slo\u017eit\u011bj\u0161\u00ed, ale m\u00e1te sklepy? N\u011bkter\u00e9 domy maj\u00ed tak dlouh\u00e9 sklepy, \u017ee se daj\u00ed vyu\u017e\u00edvat pro j\u00edzdu na trojkolce \u010di kolob\u011b\u017ece v p\u0159\u00edpad\u011b nep\u0159\u00edzniv\u00e9ho po\u010das\u00ed venku. Pro d\u011bti to bude zaj\u00edmav\u00e1 zm\u011bna a pro v\u00e1s jistota, \u017ee v\u00e1m d\u00edt\u011b nep\u0159evr\u00e1t\u00ed byt vzh\u016fru nohami.Naj\u00edt pro mal\u00e9 d\u011bti vhodn\u00e9 aktivity, aby se p\u0159\u00edjemn\u011b unavily je \u00fakol, kter\u00fd rodi\u010d\u016fm chv\u00edli trv\u00e1, aby dob\u0159e odhadli, kdy je d\u00edt\u011b unaven\u00e9 a kdy je p\u0159eta\u017een\u00e9. Ka\u017ed\u00e9 d\u00edt\u011b je jin\u00e9 a \u017e\u00e1dn\u00e9 tabulky na n\u011b neplat\u00ed. Sledujte energetick\u00e9 pot\u0159eby va\u0161eho d\u00edt\u011bte a u\u0161et\u0159\u00edte si probl\u00e9my p\u0159i usp\u00e1v\u00e1n\u00ed. P\u0159\u00edjemn\u011b unaven\u00e9 d\u00edt\u011b us\u00edn\u00e1 lehce p\u0159i \u010dten\u00ed poh\u00e1dky.                                                                                                                                                                                                                                                                                                                                                                                           3.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Energie d\u011bt\u00ed","item":"https:\/\/www.okdc.cz\/energie-deti\/#breadcrumbitem"}]}]