[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.okdc.cz\/na-klicich-mungo-si-pochutnate-a-navic-upevnite-sve-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.okdc.cz\/na-klicich-mungo-si-pochutnate-a-navic-upevnite-sve-zdravi\/","headline":"Na kl\u00ed\u010d\u00edch mungo si pochutn\u00e1te a nav\u00edc upevn\u00edte sv\u00e9 zdrav\u00ed","name":"Na kl\u00ed\u010d\u00edch mungo si pochutn\u00e1te a nav\u00edc upevn\u00edte sv\u00e9 zdrav\u00ed","description":"Lu\u0161t\u011bniny nejsou p\u0159\u00edli\u0161 v oblib\u011b na na\u0161em stole, ocitaj\u00ed se na tal\u00ed\u0159i jen ob\u010das vzhledem k tomu, \u017ee n\u00e1m nep\u0159ipadaj\u00ed p\u0159\u00edli\u0161 chutn\u00e9, a \u017ee nep\u0159\u00edjemn\u011b nad\u00fdmaj\u00ed. To je v\u0161ak pon\u011bkud zast\u0159en\u00fd zorn\u00fd \u00fahel pohledu, nad\u00fdm\u00e1n\u00ed lze v\u00fdznamn\u011b korigovat vhodnou \u00fapravou, stejn\u011b tak chu\u0165 nemus\u00ed b\u00fdt f\u00e1dn\u00ed. Existuje cel\u00e1 \u0159ada recept\u016f, kter\u00e9 publikuj\u00ed lid\u00e9 na z\u00e1klad\u011b vlastn\u00ed zku\u0161enosti, sta\u010d\u00ed […]","datePublished":"2020-02-17","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.okdc.cz\/author\/#Person","name":"","url":"https:\/\/www.okdc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d377e0490a87620b11de21ad8824e89a7cfe705f8d1d0508828fda84a9262785?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d377e0490a87620b11de21ad8824e89a7cfe705f8d1d0508828fda84a9262785?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"okdc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.okdc.cz\/wp-content\/uploads\/img_a381820_w3900_t1593074836.jpg","url":"https:\/\/www.okdc.cz\/wp-content\/uploads\/img_a381820_w3900_t1593074836.jpg","height":0,"width":0},"url":"https:\/\/www.okdc.cz\/na-klicich-mungo-si-pochutnate-a-navic-upevnite-sve-zdravi\/","about":["Produkty"],"wordCount":402,"articleBody":"   Lu\u0161t\u011bniny nejsou p\u0159\u00edli\u0161 v oblib\u011b na na\u0161em stole, ocitaj\u00ed se na tal\u00ed\u0159i jen ob\u010das vzhledem k tomu, \u017ee n\u00e1m nep\u0159ipadaj\u00ed p\u0159\u00edli\u0161 chutn\u00e9, a \u017ee nep\u0159\u00edjemn\u011b nad\u00fdmaj\u00ed. To je v\u0161ak pon\u011bkud zast\u0159en\u00fd zorn\u00fd \u00fahel pohledu, nad\u00fdm\u00e1n\u00ed lze v\u00fdznamn\u011b korigovat vhodnou \u00fapravou, stejn\u011b tak chu\u0165 nemus\u00ed b\u00fdt f\u00e1dn\u00ed. Existuje cel\u00e1 \u0159ada recept\u016f, kter\u00e9 publikuj\u00ed lid\u00e9 na z\u00e1klad\u011b vlastn\u00ed zku\u0161enosti, sta\u010d\u00ed se jimi inspirovat a experimentovat. P\u0159ed tepelnou \u00fapravou bychom je m\u011bli v\u017edy nam\u00e1\u010det, vodu sl\u00e9vat a va\u0159it je v \u010dist\u00e9 vod\u011b s p\u0159\u00edm\u011bs\u00ed mo\u0159sk\u00fdch \u0159as a bylinek. Ide\u00e1ln\u00ed je va\u0159en\u00ed v tlakov\u00e9m hrnci, co\u017e v\u00fdrazn\u011b p\u0159\u00edpravu urychl\u00ed. Jednou z mo\u017enost\u00ed, jak si na nich pochutnat, je i kl\u00ed\u010den\u00ed. Nap\u0159\u00edklad kl\u00ed\u010dky mungo, kter\u00e9 m\u016f\u017eeme j\u00edst syrov\u00e9, jsou velmi chutn\u00e9, sladk\u00e9 a\u017e jemn\u011b pikantn\u00ed, a mohou se st\u00e1t pravidelnou sou\u010d\u00e1st\u00ed zeleninov\u00fdch sal\u00e1t\u016f. Obsahuj\u00ed vydatn\u00e9 mno\u017estv\u00ed vitam\u00ednu C, provitam\u00edn A, vitam\u00edny skupiny B, vitam\u00edny E a K, miner\u00e1ly, jako je v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, zinek, \u017eelezo, mangan, k\u0159em\u00edk, s\u00edru, m\u011b\u010f a selen. Jsou v nich \u017eiv\u00e9 enzymy a tato z\u00e1sob\u00e1rna \u017eivin posiluje imunitn\u00ed syst\u00e9m, chr\u00e1n\u00ed organismus p\u0159ed virov\u00fdmi chorobami a bakteri\u00e1ln\u00edm onemocn\u011bn\u00edm, zlep\u0161uje n\u00e1ladu, zvy\u0161uje vitalitu, byst\u0159\u00ed smysly a pam\u011b\u0165 a umo\u017e\u0148uje rychlej\u0161\u00ed regeneraci t\u011blesn\u00fdch bun\u011bk.  P\u0159\u00edval energie V\u011bt\u0161ina informac\u00ed, t\u00fdkaj\u00edc\u00edch se pos\u00edlen\u00ed imunity, co\u017e je zvl\u00e1\u0161t\u011b dnes velmi aktu\u00e1ln\u00ed v souvislosti s koronavirem, se to\u010d\u00ed kolem vitam\u00edn\u016f, hlavn\u011b vitam\u00ednu C. Nem\u011bli bychom v\u0161ak podcenit v\u00fdhody \u017eiv\u00fdch rostlinek, kter\u00e9 n\u00e1m dod\u00e1vaj\u00ed energii. Energii lze \u010derpat od v\u0161ech \u017eiv\u00fdch rostlin, jist\u011b si vybav\u00edte, jak dob\u0159e se c\u00edt\u00edte nap\u0159\u00edklad v lese, nebo na hor\u00e1ch, kde p\u0159evl\u00e1d\u00e1 \u010dist\u00fd vzduch a kosod\u0159evinov\u00e1 \u010di lesn\u00ed vegetace bez z\u00e1sahu pr\u016fmyslov\u00e9 v\u00fdroby. To sam\u00e9 n\u00e1m mohou poskytnout pr\u00e1v\u011b kl\u00ed\u010d\u00edc\u00ed rostlinky, \u017eiv\u00e9 organismy energi\u00ed doslova napumpovan\u00e9. Energie posiluje n\u00e1\u0161 imunitn\u00ed syst\u00e9m stejn\u011b jako vitam\u00edny, tak pro\u010d ji ke sv\u00e9mu prosp\u011bchu nevyu\u017e\u00edt?                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Na kl\u00ed\u010d\u00edch mungo si pochutn\u00e1te a nav\u00edc upevn\u00edte sv\u00e9 zdrav\u00ed","item":"https:\/\/www.okdc.cz\/na-klicich-mungo-si-pochutnate-a-navic-upevnite-sve-zdravi\/#breadcrumbitem"}]}]